THRIVE
Psychological Services
Support For Life's Toughest Climbs
Welcome to THRIVE
In-Person Therapy in Sarnia | Online Therapy across Ontario
We’re glad you’re here.
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Starting therapy can feel like a big step. Maybe you’re feeling overwhelmed, uncertain about where to start, or just hoping to find someone who truly listens and understands. If you're carrying more than you can manage on your own, you don’t have to do this alone.
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At THRIVE Psychological Services, we offer a compassionate, judgment-free space for adults, teens, and couples to work through life’s challenges, process emotions, and find clarity, whatever that may look like for you. Whether you're navigating a life transition, relationship challenges, trauma, or anxiety, we’re here to support you in a way that feels safe and comfortable.
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You deserve support. You deserve to feel heard. And most of all, you deserve to thrive.
How We Can Help
Our goal is to provide you with a supportive space where you can talk openly, process emotions,
and gain tools to help you move forward in a way that feels right for you.
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Our therapists can help with:
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- Anxiety, stress, and overwhelm
- Neurodivergence (ADHD, Autism)
​- Depression, low mood, and lack of motivation
- Relationship challenges and family dynamics
- Trauma and past experiences that still affect you
- Burnout, work stress, and life transitions
- Grief, loss, and major life changes
- Feeling stuck, lost, or disconnected from yourself​
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No matter what you’re facing, healing is possible, and we’re here to support you every step of the way.
Who We Support
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We offer online and in-person therapy in Ontario for individuals and couples in a compassionate, judgment-free space. No matter your background, identity, or experiences, you are welcome here.
Individuals & Couples
Whether you’re navigating personal challenges, mental health concerns, or relationship struggles, we’re here to support you with care and understanding. We work with adults and teens looking for a space to feel heard, seen, and supported, and with couples who want to reconnect, communicate more clearly, or move through tough moments together.
Diversity at THRIVE
At THRIVE, we believe that everyone deserves support, no matter who they are or what they’re going through. We welcome people from all walks of life, including BIPOC and the LGBTQ+ community. If you’re struggling, you don’t have to face it alone. We’re here to listen, support, and help you navigate the path forward in a way that feels right for you.
First Responders
We understand the unique challenges that come with being a first responder, from high-stress environments to the emotional weight of the job. We offer a safe, confidential space to process trauma, manage stress, and find tools for resilience. Whether you're a firefighter, paramedic, police officer, or frontline worker, we’re here to help you carry the weight.
Meet Our Team
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Finding the right therapist is an important step in your journey. At THRIVE, we are dedicated to creating a safe, supportive space where you feel heard, understood, and empowered. Get to know our team below.
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Contact Us
805 Christina St N, Suite 201
Sarnia, ON N7V 1A4
+1 (226) 457-2102